Private + Corporate Wellness

Offering a space for wellness for individuals, small groups, and businesses

Private Classes

Meeting you where you’re at.

One-on-one sessions are a wonderful way to cultivate your practice in a way that’s as individual as you are and tailored around your schedule. If you are recovering from an injury, new to the studio, or simply wanting more one-on-one time—private classes with experienced & careful instruction can help you build a strong foundation before diving into a group setting.

Woman practicing yoga or meditation indoors, seated with one hand on her chest and the other on her stomach, eyes closed and smiling peacefully.

Corporate Wellness.

More and more companies are proactively supporting their employees’ ability to be well in the workplace by offering corporate movement sessions. Increased productivity, enhanced communication & connection between employees, and less sick days are just a few reasons why smart employers choose to integrate mindfulness into their workspaces.

Contact for rates

"Healing takes time, and asking for help is a courageous step."

— Mariska Hargitay