Hinton’s elevated wellness collective, Ascend Movement Studio is a thoughtfully curated space for individuals to enhance their ability to feel and be well both during and after practice. Offering a variety of cycle, yoga, pilates, self-myofascial release + other movement classes — Ascend is an all encompassing space with mindful sessions designed to remind you how good your body & mind are supposed to feel.

Mission: to provide a space for individuals to enhance their physical, mental, emotional and social health both in & out of the studio

Vision: to create an inclusive, embodied culture of wellness - regardless of age, gender, or ability

Our values of community, consciousness & respect are the whys behind what we do. Through workshops, education, and exploration of the body & mind on a deeper level — we support elevated consciousness with our clientele so they feel empowered and confident to make choices that are best suited for them.

Our values extend far beyond the walls of our space. As leaders in health & wellness in our community, and in order to help fulfill our vision and as part of our karmic initiative, we’re breaking down the financial & physical barriers for youth in accessing mindfulness practices. We’ve teamed up with Hinton FCSS and the Town of Hinton to offer free yoga classes at the Hinton Youth Centre, as well as raised over $5,000 for local non-profits including Hinton FCSS, Hinton SPCA, and the Hinton Food Bank in 2023 alone. 

With events 100% benefitting our non-profit community such as our annual Summer In The Square, Puppy Yoga, community classes, hikes & SUP yoga sessions designed to offer #morethanjustmovement - we feel strongly about supporting our community in its entirety. To learn more about our karmic initiative or how to get involved, get in touch.

Recognitions: “New Business of the Year” - 2024 Hinton & District Chamber of Commerce Business Awards