Miles can be meditation.

WE SERVE

  • Rhythm Ride

    Join us for 45-minutes of cycling to the beat of some seriously fun music. Expect to sweat your way through one of our favourite classes with playlists curated to elicit maximum effort. It’s like a party on a bike, trust us

  • Rise + Ride

    Start your day off on a good foot (literally) with 45-minutes of cycling designed to move you through the rest of your day with confidence as we remind you just how strong you already are

  • Cycle | Sculpt

    Ride. Strengthen. Sweat. This class exclusively combines rhythm-based indoor cycling with strength-focused mat work using light dumbbells (up to 3 lbs). You’ll flow between the bike and the mat for a balanced workout that boosts endurance, builds muscle, and keeps your heart rate high. Perfect for those who want it all in one class.

  • Cycle | Stretch

    Ride strong, stretch deep. This feel-good class combines the energy of indoor cycling with purposeful, functional stretching. Designed to support both performance and recovery, Cycle | Stretch helps increase circulation, improve flexibility, and leave you feeling grounded, mobile, and refreshed—inside and out.

  • Express Ride/Sculpt/Stretch

    Express Rides are quick & dirty 30-minute sessions to give you a dose of midday movement. Just because we’re working for less time doesn’t mean we work any less hard

  • Saturday Power Hour

    One hour. One epic workout. A new theme every week. Our 60-minute Power Hour session delivers high-energy training, HIIT intervals, and instructor-curated vibes that change weekly. Come ready to push your limits, boost your endurance, and leave on a serious endorphin high