One pass, endless possibilities

Enjoy your first class free
A person practicing yoga on a black mat indoors, wearing black leggings, with only the lower body visible. One foot is on the mat, and the other is raised with toes pointed downward, in a stretching pose. A green plant is partially visible in the background. 
Who We Are

Driven by passion, grounded by values

Ascend’s values of community, connection & consciousness are the why’s behind what we do. Through classes, education, and exploration of the body & mind on a deeper level — we aim to build a culture of wellness, so members feel empowered and confident in their ability both on & off the mat.

Through every step, we're focused on staying true to our values and making space for thoughtful, lasting work.

Learn more
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Two women practicing yoga indoors on a black mat, with a wall featuring a black line drawing of a mountain range in the background.

Ascend Online Subscription

$45.00

Every month

Ascend Online is an online membership opportunity that gives you access to unlimited virtual classes you can enjoy from anywhere, live & on demand

Sign Up

✓ Unlimited access to live & on demand classes

✓ New content added weekly

✓ Monthly mini challenges, workshops & special events

✓ Flexible membership policy

A woman with blonde hair practicing yoga indoors on a black mat, in a headstand pose, with a large painted line graph on the wall behind her. 
What You'll Learn

Expert-Backed Content

We break things down into simple, manageable parts so you never feel overwhelmed. As you progress, you’ll develop both skill and self-assurance, one step at a time.

Build Confidence

Each lesson is designed to equip you with useful strategies you can immediately put into action. It’s about learning with purpose and seeing real results.

Gain Practical Tools

Through thoughtful examples and guided exploration, you'll learn to approach obstacles with fresh eyes. This is about unlocking flexibility, not following formulas.

Learn New Approaches

Whether you're starting out or revisiting the basics, you'll solidify core concepts while expanding into new territory. There’s room here to both grow and go deeper.

Strengthen Your Foundation

A woman smiling and standing on a fallen tree trunk in a snowy landscape with mountains and a tree in the background.

Sarah Zarowny, founder

It All Begins Here

Join now